What If You Didn't Have To Give Up Parathas?

You’re not alone if you’ve felt this before:

• “I miss parathas, but they just don’t sit well anymore.”

• “I’m trying to avoid gluten and carbs—but I don’t want to give up my comfort foods.”

• “I wish I could make one meal the whole family would eat.”

As a lifelong vegetarian raised on parathas, I’ve felt all of that too.
For years, I thought parathas were off-limits—too heavy, too carby, too complicated to adapt.

But everything changed when I reimagined the recipe.
With a blend of low-carb, gluten-free flours and craveable fillings, I brought parathas back to the table—lighter, easier to digest, and just as satisfying.

Whether you're managing blood sugar, avoiding gluten, or simply craving that crispy-soft goodness without the crash, this 1 hour video will show you how.

Hey there, I'm Vasudha!

Hi, I’m Vasudha Viswanath, author of The Vegetarian Reset and founder of We Ate Well.

I help long-time vegetarians reimagine what plant-forward, protein-rich eating can look like—without cutting carbs to the bone, giving up flavor, or spending hours in the kitchen.

This workshop is a peek into how I cook every day: with intention, efficiency, and joy.

1 Hour Video Workshop

Watch me make soft, satisfying low-carb parathas—plus fillings and toppings that take them to the next level (recipes included).

I’ll walk you through the flours, dough technique, cooking tips, and creative variations so you can confidently bring parathas back to your plate—gluten-free, blood sugar-friendly, and full of flavor.

Proven Paratha Blueprints

Endlessly customizable templates that are 'non-recipe' recipes. 

• Almond or Coconut Flour Base - Soft, pliable dough with clean, nourishing ingredients

• Classic & Creative Fillings - bring back that aloo paratha for breakfast or add protein with paneer or feta!

• Fiber and protein-rich ingredients that fill you up and avoid the crash.

Made to Fit Your Life

Make a batch ahead for quick breakfasts, school lunches, or easy weeknight dinners. They freeze beautifully and reheat like a dream.

Plus, you’ll get a complete shopping list with my go-to brands for alternative flours, so you’re never left wondering what to buy or where to find it.

Say Yes to Parathas Again 

Comfort food meets your current goals—in the most delicious way. Use it to mop up curries, or as a taco base, and find your favorite variation!