Vegetarian Reset

Diwali Party

Tuesday, Nov 10th - 11am EST

Love your South Asian vegetarian food but want more protein, fiber, and better blood sugar balance? Join my FREE Diwali Party for a live cooking demo, and an Q&A on nourishing your body without giving up your favorite foods!

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Here's What's On The Agenda

Make your favorite South Asian meals higher in protein and fiber

Learn simple tips and ingredient swaps to make your dal, rice, roti, and other favorite foods more nourishing and blood sugar-friendly, without sacrificing the flavors you love.

Make Cucumber Papdi Chaat with me!

Use a simple tool to calculate your current protein intake. The goal is not to obsess over numbers, but get clarity on where you stand.

How to reset your meals with my exclusive 4-step framework

Bring your questions about protein, fiber, carbs, blood sugar, and digestion! I'll share my strategies from my cookbook, course, and Ayurvedic nutrition to help you find more balance in your everyday meals.

About me

I’m Vasudha Viswanath—lifelong vegetarian and author of The Vegetarian Reset. I help vegetarians eat more protein and fiber, manage their blood sugar, and fall back in love with their food again through my award-winning cookbook and The Vegetarian Reset Lab.

As a South Asian vegetarian, I know the challenge of balancing nutrition with the foods we grew up loving. My recent studies in Ayurvedic nutrition have also deepened my understanding of digestion and balance.

I'm bringing it all together for this special Diwali Party—with a live cooking demo, practical tips, and an open conversation about nourishing ourselves without giving up our food traditions!

Happy Diwali!

RSVP Now